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Sometimes Smaller is Better


Published March 7, 2018

With the new year in full swing, you’re probably thinking, or have already thought of, a resolution or two that you want to implement in order to achieve a higher quality of life. However, have you considered that your resolutions might be a lot bigger than what is realistic? Suppose you want to lose weight or go back to school. While these goals are realistic, you may have set yourself too high. Perhaps you want to lose 100 pounds or start out taking 15 credits while still working a full-time job. While it’s always best to have goals to give yourself an extra push, you may want to re-examine what you have set out to accomplish for yourself. You might not realize that there are smaller goals you can implement that will help you achieve what you desire, and may do so more effectively than you might first realize. Read more…

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I've been a patient of Dr. Landa for the past 3 months. I came to see her because I have all the menopause symptoms that were really driving me nuts and my cholesterol was high, my blood pressure was high, I have the night sweats, I have the mood swings. And I have to tell you that after 3 months…Read More
  • I came to see Doctor Landa 3 months ago and she understood all the problems that I have been concerned with. I have been taking the bioidentical hormones for three months and my life has improved tremendously. I feel great and I highly recommend Dr. Landa. *Results not typical. Always seek the advice of your physician or qualified healthcare provider…Read More
  • I came to see Dr. Jennifer Landa about 14 months ago. The bioidentical hormones have worked great for me! I have a lot more energy and feel younger than ever. I have several medications that I've stopped taking 8 months into the program. I used HCG to help with weight loss and altogether, I've lost 36 lbs. I feel great…Read More

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