Depression is a difficult experience for anyone to go through. If you’ve been suffering from this often-debilitating mental disorder and seeking counseling and taking medication for it, yet still not experiencing a change, it can make it even more frustrating. Not only might you be struggling with the emotional effects of the disorder, you may also be dealing with physical pain, exhaustion, and lack of sleep as well. It can be one of the most difficult illnesses to recover from, and the frustration of having no help in your road to recovery can make it all the more trying. However, if traditional treatments aren’t working for you, it doesn’t mean you’re untreatable—it just might be time to try a different route. In fact, depending on the cause of your depression, your current medication may not be your only, or even your best, solution. Read more…
Hormones are powerful chemical messengers in the body, important for regulating many bodily functions, including metabolism, growth, mood, and reproductive health. When hormone levels are off balance, either too low […]
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