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The Dos and Don’ts of Napping

Published February 16, 2018

For most people, naps are a good thing. A brief period of shut eye that lasts for less than an hour can actually help you make it through your day […]

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Put a Little Pow in Your Sex Life

Published February 2, 2018

With Valentine’s Day just around the corner, love and relationships start to dominate the airwaves, as well as most couple’s minds. The profusion of red hearts everywhere you look is […]

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The Fitbit: A Help or a Hindrance?

Published January 17, 2018

Today, there is an innumerable amount of small, convenient devices for an even more innumerable amount of uses. Increasingly popular are the gadgets used to help keep track of the […]

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Is Your Constipation Related to Your Monthly Cycle?

Published January 5, 2018

If you’re frustrated with the symptoms that come along with your monthly menstrual cycle, it can be comforting to know that you’re not alone. Commiserating with girlfriends has a way […]

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Keep Your Health and Energy up This Holiday Season

Published December 18, 2017

It’s the time of the year to spread good cheer, spend time with family and friends, and create fond memories. The holidays are wonderful, but they can also be exhausting. […]

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When Antidepressants Just Don’t Work

Published December 8, 2017

Depression is a difficult experience for anyone to go through. If you’ve been suffering from this often-debilitating mental disorder and seeking counseling and taking medication for it, yet still not […]

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Aging: Six Things You Can Do to Slow It Down

Published November 27, 2017

Wrinkles, chronic fatigue, and age-related diseases are all things that can come with getting older. But while aging is something that happens to everyone, it doesn’t have to happen too […]

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Your Diet and Your Thyroid Health

Published November 16, 2017

Thyroid disease may be common, but that does not make its symptoms any easier. If you’re one of the millions of Americans suffering from thyroid disease, you may be dealing […]

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Treatment Options for HPA Axis Suppression

Published October 31, 2017

HPA axis suppression used to be known as adrenal fatigue. But there’s a whole lot more to the condition than just fatigue, and the problem goes beyond your adrenal glands. […]

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The Underlying Hormonal Issue Behind Male Breasts

Published October 24, 2017

While the mainstream media often focuses on societal body “norms” and pressures for women, there is often much less focus and attention on men. However, men too can be very […]

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I've been a patient of Dr. Landa for the past 3 months. I came to see her because I have all the menopause symptoms that were really driving me nuts and my cholesterol was high, my blood pressure was high, I have the night sweats, I have the mood swings. And I have to tell you that after 3 months…Read More
  • I came to see Doctor Landa 3 months ago and she understood all the problems that I have been concerned with. I have been taking the bioidentical hormones for three months and my life has improved tremendously. I feel great and I highly recommend Dr. Landa. *Results not typical. Always seek the advice of your physician or qualified healthcare provider…Read More
  • I came to see Dr. Jennifer Landa about 14 months ago. The bioidentical hormones have worked great for me! I have a lot more energy and feel younger than ever. I have several medications that I've stopped taking 8 months into the program. I used HCG to help with weight loss and altogether, I've lost 36 lbs. I feel great…Read More

Blog


February 16, 2018

The Dos and Don’ts of Napping

For most people, naps are a good thing. A brief period of shut eye that lasts for less than an hour can actually help you make it through your day […]

Read More

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