Have you ever been classified as obese? It’s not a term to be thrown about lightly, especially since the World Health Organization ranks obesity as the fifth leading risk factor […]
Read MoreStress can manifest itself as any number of health issues and symptoms, from inflammation and muscle tension to high blood pressure and digestive problems. Luckily, there are a variety of […]
Read MoreWhen you’re on a diet, it can seem like temptations are hiding around every corner. Staying strong and sticking to a plan is hard when faced with cravings for the […]
Read MoreWith the new year in full swing, you’re probably thinking, or have already thought of, a resolution or two that you want to implement in order to achieve a higher […]
Read MoreFor most people, naps are a good thing. A brief period of shut eye that lasts for less than an hour can actually help you make it through your day […]
Read MoreWith Valentine’s Day just around the corner, love and relationships start to dominate the airwaves, as well as most couple’s minds. The profusion of red hearts everywhere you look is […]
Read MoreToday, there is an innumerable amount of small, convenient devices for an even more innumerable amount of uses. Increasingly popular are the gadgets used to help keep track of the […]
Read MoreIf you’re frustrated with the symptoms that come along with your monthly menstrual cycle, it can be comforting to know that you’re not alone. Commiserating with girlfriends has a way […]
Read MoreIt’s the time of the year to spread good cheer, spend time with family and friends, and create fond memories. The holidays are wonderful, but they can also be exhausting. […]
Read MoreDepression is a difficult experience for anyone to go through. If you’ve been suffering from this often-debilitating mental disorder and seeking counseling and taking medication for it, yet still not […]
Read MoreHave you ever been classified as obese? It’s not a term to be thrown about lightly, especially since the World Health Organization ranks obesity as the fifth leading risk factor […]
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