Wondering How to Cope With Menopause?

Are you going through menopause? If so, you may have begun to experience some common menopausal symptoms: hot flashes, night sweats, sleepless nights, mood swings, or vaginal dryness. These physical occurrences are irritating and can significantly affect quality of life. Up until now, most women have embarked upon menopause with little understanding of this life transition and how to relieve unpleasant symptoms. Now, however, a new set of guidelines, published by the Journal of Clinical Endocrinology and Metabolism, gives valuable insights into how best to successfully navigate the menopausal years. The guidelines, authored by a six-member task force with input from experts around the world, reflects the best knowledge of how to treat menopausal symptoms. Read More