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The Cortisol Connection: Cortisol and Hormone Imbalance

Published November 15, 2025

Persistent fatigue, stubborn weight gain, mood changes, or irregular menstrual periods can feel discouraging. You are not alone. Many individuals experience the physical impact of chronic stress through shifts in […]

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Beyond Weight Loss: How GLP-1 Treatments Support Metabolic Health, Cardiovascular Risk, and Longevity

Published October 15, 2025

Feeling stuck with weight gain, sugar crashes, or rising blood pressure can be frustrating. You are not alone, and there are science-backed options to help you take a more preventive, […]

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Bioidentical Hormone Replacement Therapy and Sleep

Published October 8, 2025

Bioidentical hormone replacement therapy (BHRT) can improve sleep by addressing hormone imbalances in the body, particularly in cases where sleep disturbances are related to hormonal issues. Here’s how BHRT may […]

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October Menopause Awareness Month: A Vital Conversation for Women’s Health

Published September 25, 2025

As the leaves turn and autumn settles in, October invites us to reflect not just on seasonal changes but also on the significant transitions in women’s health—specifically menopause. October marks […]

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Lifestyle Changes To Make When You Are On BHRT

Published September 22, 2025

There are several lifestyle changes that may be recommended or beneficial when undergoing bioidentical hormone replacement therapy (BHRT). These changes can help optimize the effectiveness of BHRT and promote overall […]

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How Hormone Optimization and Anti-Aging Supplements May Support Energy, Metabolism, and Longevity

Published September 15, 2025

As we age, it’s common to notice shifts in energy, weight, mood, and overall vitality. You may feel like you’re doing “everything right”, eating well, staying active, managing stress, but […]

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I've been a patient of Dr. Landa for the past 3 months. I came to see her because I have all the menopause symptoms that were really driving me nuts and my cholesterol was high, my blood pressure was high, I have the night sweats, I have the mood swings. And I have to tell you that after 3 months…Read More
  • I came to see Doctor Landa 3 months ago and she understood all the problems that I have been concerned with. I have been taking the bioidentical hormones for three months and my life has improved tremendously. I feel great and I highly recommend Dr. Landa. *Results not typical. Always seek the advice of your physician or qualified healthcare provider…Read More
  • I came to see Dr. Jennifer Landa about 14 months ago. The bioidentical hormones have worked great for me! I have a lot more energy and feel younger than ever. I have several medications that I've stopped taking 8 months into the program. I used HCG to help with weight loss and altogether, I've lost 36 lbs. I feel great…Read More

Blog


November 15, 2025

The Cortisol Connection: Cortisol and Hormone Imbalance

Persistent fatigue, stubborn weight gain, mood changes, or irregular menstrual periods can feel discouraging. You are not alone. Many individuals experience the physical impact of chronic stress through shifts in […]

Read More
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