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What Are Symptoms of Hot Flashes?

Published June 26, 2023

A hot flash is a sudden feeling of heat often accompanied by sweating and a flushed appearance. It is a common symptom experienced by many women during menopause, but it […]

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Hormonal Changes and Brain Fog

Published June 21, 2023

Brain fog in middle-aged Americans can be caused by several factors, some of which are specific to this age group. Here are several potential contributors to brain fog in middle-aged […]

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What Is the Role of Nutrition in Maintaining Healthy Hair?

Published June 14, 2023

Nutrition plays a significant role in maintaining healthy hair. The nutrients you consume can affect the structure, growth, and overall health of your hair. Here are some key nutrients and […]

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The Impact of Hormones on Skin Health

Published June 7, 2023

Hormones can have a significant impact on skin health. Hormonal fluctuations and imbalances can affect skin function, including oil production, inflammation, collagen synthesis, and overall skin appearance. Here are some […]

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Can Nutrition Affect My Sexual Health?

Published May 24, 2023

Yes, nutrition can potentially affect libido, the desire for sexual activity. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For […]

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A Good Night’s Sleep is Good for Your Libido

Published May 17, 2023

If there is anything that women complain is the source of their lost libido – it’s stress and fatigue. It is difficult to enjoy sex when sleep seems so much more appealing. […]

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Fitness and Nutrition Tips for Women Over 40

Published May 10, 2023

For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition […]

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The Best Diet for Managing Menopause Symptoms

Published May 3, 2023

As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can […]

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25 Health Conditions to Watch for As You Age

Published April 26, 2023

Aging is a natural phenomenon that is universal to all human beings, but it can also bring along various health challenges, including hormonal imbalance symptoms in women and men alike. […]

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How to Reverse Thinning Hair After Menopause

Published April 19, 2023

As women age, many experience thinning hair, which can be distressing and frustrating. Female pattern hair loss (FPHL) affects approximately 40 percent of women by age 50, making it a […]

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I've been a patient of Dr. Landa for the past 3 months. I came to see her because I have all the menopause symptoms that were really driving me nuts and my cholesterol was high, my blood pressure was high, I have the night sweats, I have the mood swings. And I have to tell you that after 3 months…Read More
  • I came to see Doctor Landa 3 months ago and she understood all the problems that I have been concerned with. I have been taking the bioidentical hormones for three months and my life has improved tremendously. I feel great and I highly recommend Dr. Landa. *Results not typical. Always seek the advice of your physician or qualified healthcare provider…Read More
  • I came to see Dr. Jennifer Landa about 14 months ago. The bioidentical hormones have worked great for me! I have a lot more energy and feel younger than ever. I have several medications that I've stopped taking 8 months into the program. I used HCG to help with weight loss and altogether, I've lost 36 lbs. I feel great…Read More

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September 14, 2023

Hormone Loss, Age and Weight Gain

Both age and hormone imbalances can play significant roles in weight gain, but their impact can vary depending on individual circumstances and factors. It’s important to note that weight gain […]

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