When it comes to the treatment and prevention of type 2 diabetes, as is the case with many chronic illnesses, one of the most effective things you can do to […]
Read MoreHealing your body from the effects of chronic inflammation isn’t an easy task, but it is one that is definitely worthwhile—it may even help you reverse some of the damage […]
Read MoreThere are many reasons why it can be difficult to lose weight. Genetics, age, metabolism, sleep, hormones, and many other factors all play an important role in weight management. Hormones […]
Read MoreAre you the type of dieter who is ready to start fresh on January 1st, or possibly a seasonal dieter, one ready to start when it’s getting to be shorts […]
Read MoreIt’s easy for men to point to menopause when their wife, mother, sister, or any other middle-aged woman in their life has a meltdown or mood swing. But did you […]
Read MoreYou know that purple pill that you take to beat heartburn? Did you know that taking it for too long can cause a variety of health issues, including a higher […]
Read MoreAre you struggling with your weight? Have you tried any number of diets, without success? Does exercise feel like it has no effect at all? If so, you are not […]
Read MoreThroughout our lives, we are at risk for many types of health conditions, some serious and others less so. Some are genetic and inevitable, while others are preventable with proper […]
Read MoreMany patients in the United States are overmedicated, and part of the reason why is that treating symptoms rather than finding and treating the underlying cause of any particular ailment […]
Read MoreHave you noticed that when you talk to your friends they each have a different experience of menopause? Menopause truly is an individual experience—some women suffer from severe hot flashes […]
Read MoreHormonal balance often plays a crucial role in the journey toward optimal health and vitality. Hormones act as the body’s messengers, influencing everything from mood and energy levels to metabolism […]
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