If you are what you eat, what does that mean if you survive on junk food? Could eating potato chips and sugary cookies really lead to any positive benefits? You […]
Read MoreIf you’re like many people who suffer from migraine headaches, you’ve probably made changes to your home to help lessen triggers. Maybe you’ve installed blackout curtains or dimmer switches to […]
Read MoreHave you gone through unexplained periods of hot flashes, mood swings, and difficulty sleeping, but your doctor says it isn’t menopause? What about feeling disconnected from your friends, or […]
Read MoreDo you have trouble sleeping? Do you have a low sex drive, or cravings for junk food? Have you been anxious, depressed, or foggy-headed lately? As much as these […]
Read MoreImagine this: You walk into the doctor’s office, and are asked to complete a slew of tests to determine what is going on with your body. After careful review, your […]
Read MoreBlink your eyes and summer is here! With summer comes fun: sun, heat, BBQs, swimming, friends, and family. It can be so easy to get swept away in the […]
Read MoreIf you are dreaming of shorts and swimsuit weather, but regretting those few extra pounds you put on over the winter, you may be unsure as to which kind of […]
Read MoreMany people associate the word “bacteria” with disease, assuming that all these tiny creatures are deserving victims of antibiotics or a bar of anti-bacterial soap. But killing off bacteria is […]
Read MoreDoes living a long life run in your family? If so, count yourself lucky. Odds are that you, too, genetically gifted a long, healthy life. Scientists have identified genes that […]
Read MoreAs women age, there can be several reasons that their sex lives start to slow down. Some issues are related to life events such as overseeing children and household, managing […]
Read MoreAnxiety is a common mental health condition that can affect anyone, regardless of age or gender. While anxiety can be caused by various factors, including stress and genetics, emerging research […]
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